At AFFIRM our trainers will:
Design a program specific to your needs and goals
Provide you with motivation and guidance
Help you get results and feel great!
Whether you are looking to reshape your life, improve your health, have a hard time sticking to a program or just bored with your current routine, we are the gym for you!
Our Team
Cari Miller
Cari has been involved in the fitness industry as a group cycle and strength instructor and is passionate about sharing her love for fitness and health with people of all ages and fitness abilities.
Cari is a certified personal trainer and creates a training environment that motivates and empowers individuals to challenge themselves in a fun and rewarding way through personal training sessions and high intensity group training.
Understanding it isn’t always easy to begin or maintain a fitness routine, Cari will work with you to understand what your goals are and design a program that will kickstart and motivate you to reach those goals through individualized and small group training sessions.
Wherever you are in your journey, Cari’s approach to achieving a state of optimal health through movement, healthy food choices and a positive mindset will have you becoming the best version of yourself.
Jason Tsang B.Kin-AT, CAT(C)
Jason graduated with a Bachelor of Kinesiology and as part of the University of Manitoba Athletic Therapy program in 2015. He went on to complete the national certification exam and is a Certified Athletic Therapist as recognized by the Canadian Athletic Therapist’s Association.
Jason is also certified in RAPID Neurofascial Reset of the upper and lower body and vestibular ocular therapy through SHIFT Concussion Management.
Jason has experience working with a diverse clientele from youth athletes to working professionals. He has worked with professional athletes from a variety of sports including the NHL and CFL.
Jason also has much experience working with elite level sports teams including being the Head Athletic Therapist and Strength Coach for the Winnipeg Rifles Football Club and Valour FC Elite Girls soccer teams.
Jason is passionate about helping his clients get them out of pain and dysfunction. He utilizes his athletic therapy expertise to enable his clients to continue training around pain, rehabilitate existing injury, and reduce risk of future injuries.
Jason is excited about working with his clients to create a sustainable training plan that enables them to live life to the fullest!