Training sessions, Group Packages & Spin Classes
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Group Class Schedule
AFFIRM Group Class Schedule
Monday - 7:15pm Monday Madness Bootcamp
Tuesday - 6:00am Spin Class - 7:15pm Spin Class
Wednesday - 7:15pm Movement and Mobility
Thursday - 6:00am Spin Class - 7:15am Throwback Thursday Bootcamp
Friday - 5:30pm Movement and Mobility
Saturday - 8:00am Killer Cardio class - 1:15 pm Power Flow Yoga
Sunday - 8:30am Spin Class - 10:00am Circuit Sunday - 1:15 pm Power Flow Yoga90 Minute trifecta Class on the first Sunday of each month
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Training Sessions
Training: (75 minutes)
12 session package $305 + GST
4x week monthly $369 + GST
Unlimited Monthly $390 + GST
Single Session $35 + GST
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Group Classes
Group Classes: (60 minutes)
10 class package $140 + GST
Single group class $18 + GST
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Spin Classes
Spin Classes (60 minutes)
Noon hour class is 45 minutes10 class Package $140+ GST
Single Class $18+ GST
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90 minute TRIFECTA
90 minute TRIFECTA
1st Sunday of every month $20+gst
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Power Flow Yoga
Single Session $25 + GST
5 Class Pack $100 + GST
AFFIRM Group Class Schedule
Monday 7:15pm Monday Madness Bootcamp
Tuesday - 6:00am Spin Class - 7:15pm Spin Class
Wednesday - 7:15pm Movement and Mobility
Thursday 6:00am Spin Class - 7:15am Throwback Thursday Bootcamp
Friday - 5:30pm Movement and Mobility
Saturday - 8:00am Killer Cardio class - 1:15 pm Power Flow Yoga
Sunday - 8:30am Spin Class - 10:00am Circuit Sunday - 1:15 pm Power Flow Yoga
90 Minute trifecta Class on the first Sunday of each month
Reshape your life.
Personal Training is for you if you are:
A beginner, intimidated by weight equipment.
Unsure of correct form and technique.
Not getting the results you are looking for.
Wanting to needing to lose body fat.
Having a hard time sticking with a program.
Bored with your current routine.
Injured or suffer from a medical condition.
Training for a special event.